Hey guys! Wanna tone up your body? There#039;s a universal exercise that trains your overall body, including chest, shoulders, arms, abs, glutes, and legs. In short, it engages every muscle in your body and is also great for strength-building. It#039;s burpees! If your purpose is burning fat, burpees are exactly what you need. Are you ready to start? That#039;s great! But first, check out this really cool burpee experiment!